Martial arts, in their most basic form, are a set of combat systems and traditions. They can be used for self-defense, military or law enforcement applications, competition and physical, mental, as well as spiritual, development and entertainment. The many forms and styles of martial arts included in the “martial arts”, include karate, kung fu, and karate. Many styles and types of martial arts can be used for self-defense or entertainment, as well as to preserve a nation’s cultural heritage.
Mental development is one of the greatest benefits of learning martial arts. Students learn character traits such as courage, tenacity and humility in addition to their physical fitness. They learn to be self-controlled, honest, and kind. They also form bonds